Agenda
12-14 May 2025
DAY 1
Masterclasses (Limassol)
12 May 2025
For those seeking a more personalised and immersive learning experience, Masterclasses provide an exclusive opportunity to engage directly with globally renowned wellness experts
12 May 2025
For those seeking a more personalised and immersive learning experience, Masterclasses provide an exclusive opportunity to engage directly with globally renowned wellness experts
What to Expect?
Advanced Biohacking and Longevity Strategies: Discover innovative, science-backed techniques to optimise your health and well-being. Learn how cutting-edge advancements in areas like AI, regenerative medicine, and quantum energy can enhance vitality, protect DNA, and support healthy ageing.
Personalised Health Optimisation: Explore practical tools and strategies tailored to your unique goals, from tapping into the regenerative power of stem cells to understanding the gut-brain connection and other key health insights.
Interactive Learning: Engage in small-group sessions designed to foster meaningful connections and provide personalised guidance, empowering you with actionable knowledge to transform your health and longevity journey.
Advanced Biohacking and Longevity Strategies: Discover innovative, science-backed techniques to optimise your health and well-being. Learn how cutting-edge advancements in areas like AI, regenerative medicine, and quantum energy can enhance vitality, protect DNA, and support healthy ageing.
Personalised Health Optimisation: Explore practical tools and strategies tailored to your unique goals, from tapping into the regenerative power of stem cells to understanding the gut-brain connection and other key health insights.
Interactive Learning: Engage in small-group sessions designed to foster meaningful connections and provide personalised guidance, empowering you with actionable knowledge to transform your health and longevity journey.
10:00
OPEN DOORS
10:30 - 12:00
THE FUTURE OF PERSONALIZED HEALTH
Speaker: Teemu Arina
The Intersection of Artificial Intelligence and Biohacking.
CEO of Biohacker Summit, visionary biohacker, and best-selling author of Biohacker’s Handbook. Teemu bridges the gap between cutting-edge science and practical wellness strategies, offering insights into how you can unlock your full potential.
The Intersection of Artificial Intelligence and Biohacking.
CEO of Biohacker Summit, visionary biohacker, and best-selling author of Biohacker’s Handbook. Teemu bridges the gap between cutting-edge science and practical wellness strategies, offering insights into how you can unlock your full potential.
12:00 - 12:30
COFFEE & NETWORKING
12:30 - 14:00
STRATEGIES FOR HEALTHY AGING
Speaker: Siim Land
Innovative Pathways to Disease Prevention and Lifelong Vitality.
Best-selling author, speaker, and consultant specialising in health optimisation, biohacking, and longevity. Siim is known for seamlessly integrating scientific insights with actionable practices to boost performance and enhance wellbeing.
Innovative Pathways to Disease Prevention and Lifelong Vitality.
Best-selling author, speaker, and consultant specialising in health optimisation, biohacking, and longevity. Siim is known for seamlessly integrating scientific insights with actionable practices to boost performance and enhance wellbeing.
14:00 - 15:00
BIOHACKER’S OPTIMIZING HEALTH LUNCH
15:00 - 16:30
OPTIMIZE YOUR LAB RESULTS
Speaker: Dr. Olli Sovijärvi
How to decipher lab results and understand the impact of lifestyle choices and nutrition on blood levels.
Dr. Olli Sovijärvi is one of the pioneers of holistic and preventive medicine in Finland, medical doctor, scientist & biohacker. Sovijärvi has a 15-year of clinical experience in multiple areas of medicine including ER, hospital settings, standard healthcare, GP, and personalized functional medicine.
How to decipher lab results and understand the impact of lifestyle choices and nutrition on blood levels.
Dr. Olli Sovijärvi is one of the pioneers of holistic and preventive medicine in Finland, medical doctor, scientist & biohacker. Sovijärvi has a 15-year of clinical experience in multiple areas of medicine including ER, hospital settings, standard healthcare, GP, and personalized functional medicine.
16:30
CLOSING REMARKS
17:30 - 19:00
OPTIMISING YOUR EVENINGS Limited Admission
How to switch from work to life part of the work-life balance.
Join Eddie Stern for a practical talk on making the most of your evenings. Learn how to transition smoothly from work to life and create a balanced routine that sets you up for a better day ahead.
Join Eddie Stern for a practical talk on making the most of your evenings. Learn how to transition smoothly from work to life and create a balanced routine that sets you up for a better day ahead.
19:00 - 21:00
KEYNOTE SPEAKERS & PARTNERS DINNER Limited Admission
Top-down influence in wellness: building corporate well-being strategies that work.
Join us for an exclusive dinner to explore why wellness starts at the top. We’ll dive into how leaders who actively embrace well-being practices can create strategies that truly fit their organisation’s work style and structure, delivering value for everyone.
Join us for an exclusive dinner to explore why wellness starts at the top. We’ll dive into how leaders who actively embrace well-being practices can create strategies that truly fit their organisation’s work style and structure, delivering value for everyone.
Why Attend Masterclasses?
- Masterclasses are your chance to gain an unparalleled level of expertise in a focused, collaborative environment.
- With direct access to these leading minds, you’ll walk away equipped with the knowledge and confidence to transform your wellness journey.
- Sessions go beyond the surface, providing in-depth knowledge, hands-on insights, and actionable strategies to elevate your health, performance, and longevity.
- Spaces are limited to ensure a premium learning experience.
- Secure your spot today for this one-of-a-kind opportunity to learn from the best in the field.
DAY 2
Conference (Limassol)
13 May 2025
An afternoon packed with insightful discussions, keynote speeches, and a music event
to end the day
13 May 2025
An afternoon packed with insightful discussions, keynote speeches, and a music event
to end the day
8:00 - 9:00
YOGA CLASS Limited Admission
with Addie Stern
10:00 - 11:30
> PERFORMANCE CATALYST MORNING Limited Admission
Speaker: Teemu Arina
MС: Darya Zhuk
Wellness as a Strategic Advantage
MС: Darya Zhuk
Wellness as a Strategic Advantage
12:00
OPEN DOORS
12:30
OPEN REMARKS
Speaker: Alena Shaidulina
12:40
BLUE ZONE RESEARCH PRESENTATION
13:00
ENGINEERING HEALTH
Keynote Speaker: Eddie Stern
Introduction to Yoga and Physiology
Introduction to Yoga and Physiology
14:10
IMMERSIVE SESSION
by Eddie Stern
14:30
BIOHACKER’S OPTIMIZING HEALTH LUNCH
16:00
BIOHACKING FOR BUSY LIVES
Keynote Speaker: Teemu Arina
AI-Driven Techniques to Thrive in the Era of Overwhelm.
Teemu reveals how AI and biohacking can allow modern professionals to thrive under constant demand, turn stress into strength, and reclaim time for what actually matters.
AI-Driven Techniques to Thrive in the Era of Overwhelm.
Teemu reveals how AI and biohacking can allow modern professionals to thrive under constant demand, turn stress into strength, and reclaim time for what actually matters.
16:50
IMMERSIVE SESSION
by Teemu Arina
17:00
OPINION PANEL + Q&A
17:40
COULD AI SAVE YOUR RELATIONSHIP?
Speaker: Bryony Cole
Does the new technology truly generate opportunities to build new experiences?
Do we fundamentally believe that real human relationships will always prevail? Are there risks that we need to be thoughtful about? AI can become a tool to help facilitate that.
Does the new technology truly generate opportunities to build new experiences?
Do we fundamentally believe that real human relationships will always prevail? Are there risks that we need to be thoughtful about? AI can become a tool to help facilitate that.
18:20
BEATING TIME
Keynote Speaker: Siim Land
The Techniques That Made Me One of the Slowest Agers in the World.
Globally acclaimed for his slow-aging success, Siim Land shares the biohacks that earned him 3rd place in the Rejuvenation Olympics. Discover how to integrate these transformative practices to extend your health span and thrive.
The Techniques That Made Me One of the Slowest Agers in the World.
Globally acclaimed for his slow-aging success, Siim Land shares the biohacks that earned him 3rd place in the Rejuvenation Olympics. Discover how to integrate these transformative practices to extend your health span and thrive.
19:10
FIRESIDE CHAT
20:00
CLOSING REMARKS
Speaker: Alena Shaidulina & Keynotes
20:30
THE PINNACLE MOMENT
Contact: Alena Shaidulina
alena@futureof wellness.eu
+357.9930.4534
alena@futureof wellness.eu
+357.9930.4534
Centered on science-backed strategies and proven methods, the talk will reveal how to enhance personal wellbeing and self-development, delivering quick, tangible value tailored to the demanding schedules of successful business leaders. Combined with valuable networking in an extraordinary, unexpected setting, this event promises to inspire, impress, and equip you to make wellness your next strategic advantage.
Teemu Arina
www.teemuarina.com
www.teemuarina.com
Admission: founders, C-level Executives, decision-makers
Timing:
10:00 / 10:30: doors open & morning coffee
10:30 / 10:40: welcome remarks
10:40 / 11:00: keynote talk
11:00 / 11:20: Q&A
11:20 / 12:00: networking
10:00 / 10:30: doors open & morning coffee
10:30 / 10:40: welcome remarks
10:40 / 11:00: keynote talk
11:00 / 11:20: Q&A
11:20 / 12:00: networking
Keynote Speaker:
Performance Catalyst Morning: Wellness as a Strategic Advantage is a part of Future of Wellness’s February 2025 series of transformative events. This unique gathering combines high-value networking with a motivational TED-style talk from one of the world’s leading experts in wellness and biohacking.
4 FEBRUARY 2025
10:00 – 12:00, Limassol
10:00 – 12:00, Limassol
DAY 3
Nicosia & Limassol
14 May 2025
This day program is our way of giving back to the community that has welcomed us so warmly in Cyprus
14 May 2025
This day program is our way of giving back to the community that has welcomed us so warmly in Cyprus
10:00 - 16:00
PRO BONO EVENT, Nicosia
Our global mission is to make world-class wellness accessible to everyone, bridging the wisdom of the past with the realities of the present and the possibilities of the future.
To honour this mission, we are organising Pro Bono Day for the lecturers, researchers, and students of the University of Cyprus. On 14th of May one of the world’s most famous yoga teachers Eddie Stern will lead a Science & Well-being lecture, followed by a live yoga class.
To honour this mission, we are organising Pro Bono Day for the lecturers, researchers, and students of the University of Cyprus. On 14th of May one of the world’s most famous yoga teachers Eddie Stern will lead a Science & Well-being lecture, followed by a live yoga class.
19:00 - 22:00
GALA EXPERIENCE, Limassol Limited Admission