Conference Agenda
3-5 February 2025
DAY 0
Masterclasses (Limassol)
3 February 2025
For those seeking a more personalised and immersive learning experience, Masterclasses provide an exclusive opportunity to engage directly with globally renowned wellness experts
3 February 2025
For those seeking a more personalised and immersive learning experience, Masterclasses provide an exclusive opportunity to engage directly with globally renowned wellness experts
What to Expect?
Advanced Biohacking and Longevity Strategies: Discover innovative, science-backed techniques to optimise your health and well-being. Learn how cutting-edge advancements in areas like AI, regenerative medicine, and quantum energy can enhance vitality, protect DNA, and support healthy ageing.
Personalised Health Optimisation: Explore practical tools and strategies tailored to your unique goals, from tapping into the regenerative power of stem cells to understanding the gut-brain connection and other key health insights.
Interactive Learning: Engage in small-group sessions designed to foster meaningful connections and provide personalised guidance, empowering you with actionable knowledge to transform your health and longevity journey.
Advanced Biohacking and Longevity Strategies: Discover innovative, science-backed techniques to optimise your health and well-being. Learn how cutting-edge advancements in areas like AI, regenerative medicine, and quantum energy can enhance vitality, protect DNA, and support healthy ageing.
Personalised Health Optimisation: Explore practical tools and strategies tailored to your unique goals, from tapping into the regenerative power of stem cells to understanding the gut-brain connection and other key health insights.
Interactive Learning: Engage in small-group sessions designed to foster meaningful connections and provide personalised guidance, empowering you with actionable knowledge to transform your health and longevity journey.
10:00
OPEN DOORS
10:30 - 12:00
THE FUTURE OF PERSONALIZED HEALTH
The Intersection of Artificial Intelligence and Biohacking
Speaker: Teemu Arina
CEO of Biohacker Summit, visionary biohacker, and best-selling author of Biohacker’s Handbook. Teemu bridges the gap between cutting-edge science and practical wellness strategies, offering insights into how you can unlock your full potential.
Speaker: Teemu Arina
CEO of Biohacker Summit, visionary biohacker, and best-selling author of Biohacker’s Handbook. Teemu bridges the gap between cutting-edge science and practical wellness strategies, offering insights into how you can unlock your full potential.
12:00 - 12:30
COFFEE & NETWORKING
12:30 - 14:00
STRATEGIES FOR HEALTHY AGING
Innovative Pathways to Disease Prevention and Lifelong Vitality
Speaker: Siim Land
Best-selling author, speaker, and consultant specialising in health optimisation, biohacking, and longevity. Siim is known for seamlessly integrating scientific insights with actionable practices to boost performance and enhance wellbeing.
Speaker: Siim Land
Best-selling author, speaker, and consultant specialising in health optimisation, biohacking, and longevity. Siim is known for seamlessly integrating scientific insights with actionable practices to boost performance and enhance wellbeing.
14:00 - 15:00
BIOHACKER’S OPTIMIZING HEALTH LUNCH
15:00 - 16:30
TBC
Speaker: Andrew Belaveshkin
16:30
CLOSING REMARKS
17:30 - 19:00
OPTIMISING YOUR EVENINGS Limited Admission
How to switch from work to life part of the work-life balance
Join Eddie Stern for a practical talk on making the most of your evenings. Learn how to transition smoothly from work to life and create a balanced routine that sets you up for a better day ahead.
Join Eddie Stern for a practical talk on making the most of your evenings. Learn how to transition smoothly from work to life and create a balanced routine that sets you up for a better day ahead.
19:00 - 21:00
KEYNOTE SPEAKERS & PARTNERS DINNER Limited Admission
Top-down influence in wellness: building corporate well-being strategies that work.
Join us for an exclusive dinner to explore why wellness starts at the top. We’ll dive into how leaders who actively embrace well-being practices can create strategies that truly fit their organisation’s work style and structure, delivering value for everyone.
Join us for an exclusive dinner to explore why wellness starts at the top. We’ll dive into how leaders who actively embrace well-being practices can create strategies that truly fit their organisation’s work style and structure, delivering value for everyone.
Why Attend Masterclasses?
- Masterclasses are your chance to gain an unparalleled level of expertise in a focused, collaborative environment.
- With direct access to these leading minds, you’ll walk away equipped with the knowledge and confidence to transform your wellness journey.
- Sessions go beyond the surface, providing in-depth knowledge, hands-on insights, and actionable strategies to elevate your health, performance, and longevity.
- Spaces are limited to ensure a premium learning experience.
- Secure your spot today for this one-of-a-kind opportunity to learn from the best in the field.
DAY 1
Conference (Limassol)
4 February 2025
An afternoon packed with insightful discussions, keynote speeches, and a music event
to end the day
4 February 2025
An afternoon packed with insightful discussions, keynote speeches, and a music event
to end the day
8:00 - 9:00
YOGA CLASS Limited Admission
with Addie Stern
10:00 - 11:30
> PERFORMANCE CATALYST MORNING Limited Admission
Wellness as a Strategic Advantage
Speaker: Teemu Arina
MС: Darya Zhuk
Speaker: Teemu Arina
MС: Darya Zhuk
12:00
OPEN DOORS
12:30
OPEN REMARKS
Speaker: Alena Shaidulina
12:40
BLUE ZONE RESEARCH PRESENTATION
13:00
ENGINEERING HEALTH
Introduction to Yoga and Physiology
Keynote Speaker: Eddie Stern
Keynote Speaker: Eddie Stern
14:10
IMMERSIVE SESSION
by Eddie Stern & Well-tech
14:30
BIOHACKER’S OPTIMIZING HEALTH LUNCH
16:00
BIOHACKING FOR BUSY LIVES
AI-Driven Techniques to Thrive in the Era of Overwhelm
Keynote Speaker: Teemu Arina
Teemu reveals how AI and biohacking can allow modern professionals to thrive under constant demand, turn stress into strength, and reclaim time for what actually matters.
Keynote Speaker: Teemu Arina
Teemu reveals how AI and biohacking can allow modern professionals to thrive under constant demand, turn stress into strength, and reclaim time for what actually matters.
16:50
IMMERSIVE SESSION
by Teemu Arina
17:00
OPINION PANEL + Q&A
17:40
SPECIAL GUEST
Speaker: TBA
18:20
BEATING TIME
The Techniques That Made Me One of the Slowest Agers in the World
Keynote Speaker: Siim Land
Globally acclaimed for his slow-aging success, Siim Land shares the biohacks that earned him 3rd place in the Rejuvenation Olympics. Discover how to integrate these transformative practices to extend your health span and thrive.
Keynote Speaker: Siim Land
Globally acclaimed for his slow-aging success, Siim Land shares the biohacks that earned him 3rd place in the Rejuvenation Olympics. Discover how to integrate these transformative practices to extend your health span and thrive.
19:10
FIRESIDE CHAT
20:00
CLOSING REMARKS
20:30
THE PINNACLE MOMENT
Contact: Alena Shaidulina
alena@futureof wellness.eu
+357.9930.4534
alena@futureof wellness.eu
+357.9930.4534
Centered on science-backed strategies and proven methods, the talk will reveal how to enhance personal wellbeing and self-development, delivering quick, tangible value tailored to the demanding schedules of successful business leaders. Combined with valuable networking in an extraordinary, unexpected setting, this event promises to inspire, impress, and equip you to make wellness your next strategic advantage.
Teemu Arina
www.teemuarina.com
www.teemuarina.com
Admission: founders, C-level Executives, decision-makers
Timing:
10:00 / 10:30: doors open & morning coffee
10:30 / 10:40: welcome remarks
10:40 / 11:00: keynote talk
11:00 / 11:20: Q&A
11:20 / 12:00: networking
10:00 / 10:30: doors open & morning coffee
10:30 / 10:40: welcome remarks
10:40 / 11:00: keynote talk
11:00 / 11:20: Q&A
11:20 / 12:00: networking
Keynote Speaker:
Performance Catalyst Morning: Wellness as a Strategic Advantage is a part of Future of Wellness’s February 2025 series of transformative events. This unique gathering combines high-value networking with a motivational TED-style talk from one of the world’s leading experts in wellness and biohacking.
4 FEBRUARY 2025
10:00 – 12:00, Limassol
10:00 – 12:00, Limassol
DAY 2
Pro Bono (Nicosia)
Our global mission is to make world-class wellness accessible to everyone, with a particular focus on those engaged in the essential work of education – bridging the wisdom of the past with the realities of the present and the possibilities of the future.
To honour this mission, we are organising a one-of-a-kind Pro Bono Day for the lecturers, researchers, and students of the University of Cyprus. On 5th of February, none other than Eddie Stern, one of the world’s most famous yoga teachers, will lead a Science & Well-being lecture, followed by a live yoga class.
This initiative is our way of giving back to the community that has welcomed us so warmly in Cyprus. By inspiring and engaging the next generation of bright minds, we aim to bring more young leaders into the global movement for science-backed wellness. And where better to start than in academia?