What to Expect?
Movement, Breath & Energy in Action:
This is a hands-on day of yoga, dynamic practice, and deep breathwork – designed to recharge your body and sharpen your focus. Learn how movement and breath, when aligned, unlock powerful states of balance, clarity, and resilience.
Science & Wisdom Combined:
Eddie Stern will guide a yoga and breathwork session grounded in neuroscience and practical integration. Shi Xing Mi (Walter Gjergja) will lead a two-part masterclass on energy and inner strength, drawing from Shaolin principles adapted for modern life.
Immersive Small-Group Experience:
In an intimate setting, engage directly with both masters, explore practical tools for everyday vitality, and walk away with renewed energy and a clear sense of inner alignment.